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Verse 5

5. for a man to afflict his soul—The pain felt by abstinence is not the end to be sought, as if it were meritorious; it is of value only in so far as it leads us to amend our ways (Isaiah 58:6; Isaiah 58:7).

bow . . . head . . . sackcloth—to affect the outward tokens, so as to "appear to men to fast" (Matthew 6:17; Matthew 6:18; 1 Kings 21:27; Esther 4:3).

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