By the grace of God I am a Christian man, by my actions a great sinner, and by
calling a homeless wanderer of the humblest birth who roams from place to place. My
worldly goods are a knapsack with some dried bread in it on my back, and in my
breast pocket a Bible. And that is all.
On the twenty-fourth Sunday after Pentecost I went to church to say my prayers there
during the liturgy. The first Epistle of St. Paul to the Thessalonians was being read,
and among other words I heard these—"Pray without ceasing." It was this text, more
than any other, which forced itself upon my mind, and I began to think how it was
possible to pray without ceasing, since a man has to concern himself with other
things also in order to make a living. I looked at my Bible and with my own eyes read
the words which I had heard, that is, that we ought always, at all times and in all
places, to pray with uplifted hands. I thought and thought, but knew not what to make
of it. "What ought I to do?" I thought. "Where shall I find someone to explain it to me?
I will go to the churches where famous preachers are to be heard; perhaps there I
shall hear something that will throw light on it for me." I did so. I heard a number of
very fine sermons on prayer—what prayer is, how much we need it, and what its
fruits are—but no one said how one could succeed in prayer. I heard a sermon on
spiritual prayer, and unceasing prayer, but how it was to be done was not pointed
out.
Thus listening to sermons failed to give me what I wanted, and having had my fill of
them without gaining understanding, I gave up going to hear public sermons. I settled
on another plan—by God's help to look for some experienced and skilled person who
would give me in conversation that teaching about unceasing prayer which drew me
so urgently. For a long time I wandered through many places. I read my Bible always,
and everywhere I asked whether there was not in the neighborhood a spiritual
teacher, a devout and experienced guide, to be found. One day I was told that in a
certain village a gentleman had long been living and seeking the salvation of his soul.
He had a chapel in his house. He never left his estate, and he spent his time in
prayer and reading devotional books. Hearing this, I ran rather than walked to the
village named. I got there and found him.
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"What do you want of me?" he asked.
"I have heard that you are a devout and clever person," said I. "In God's name
please explain to me the meaning of the Apostle's words, 'Pray without ceasing.' How
is it possible to pray without ceasing? I want to know so much, but I cannot
understand it at all."
He was silent for a while and looked at me closely. Then he said, "Ceaseless
interior prayer is a continual yearning of the human spirit toward God. To succeed in
this consoling exercise we must pray more often to God to teach us to pray without
ceasing. Pray more, and pray more fervently. It is prayer itself which will reveal to you
how it can be achieved unceasingly; but it will take some time."
So saying, he had food brought to me, gave me money for my journey, and let me
go. He did not explain the matter.
Again I set off. I thought and thought, I read and read, I dwelt over and over again
upon what this man had said to me, but I could not get to the bottom of it. Yet so
greatly did I wish to understand that I could not sleep at night. I walked at least 125
miles, and then I came to a large town, a provincial capital, where I saw a monastery.
At the inn where I stopped I heard it said that the abbot was a man of great kindness,
devout and hospitable. I went to see him. He met me in a very friendly manner, asked
me to sit down, and offered me refreshment.
"I do not need refreshment, holy Father," I said, "but I beg you to give me some
spiritual teaching. How can I save my soul?"
"What? Save your soul? Well, live according to the commandments; say your
prayers and you will be saved."
"But I hear it said that we should pray without ceasing, and I don't know how to
pray without ceasing. I cannot even understand what unceasing prayer means. I beg
you, Father, explain this to me."
"I don't know how to explain further, dear brother. But, stop a moment, I have a
little book, and it is explained there." And he handed me St. Dmitri's book, on The
Spiritual Education of the Inner Man, saying, "Look, read this page."
I began to read as follows: "The words of the Apostle, 'Pray without ceasing,'
should be understood as referring to the creative prayer of the understanding. The
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understanding can always be reaching out toward God and praying to Him
unceasingly."
"But," I asked, "What is the method by which the understanding can always be
turned toward God, never be disturbed, and pray without ceasing?"
"It is very difficult, even for one to whom God Himself gives such a gift," replied
the abbot. He did not give me the explanation. I spent the night at his house, and in
the morning, thanking him for his kindly hospitality, I went on my way—where to, I did
not know myself. My failure to understand made me sad, and by way of comforting
myself I read my Bible. In this way I followed the main road for five days.
At last toward evening I was overtaken by an old man who looked like a cleric of
some sort. In answer to my question he told me that he was a monk belonging to a
monastery some six miles off the main road. He asked me to go there with him. "We
take in pilgrims," said he, "and give them rest and food with devout persons in the
guesthouse." I did not feel like going. So in reply I said that my peace of mind in no
way depended upon my finding a resting place, but upon finding spiritual teaching.
Neither was I running after food, for I had plenty of dried bread in my knapsack.
"What sort of spiritual teaching are you wanting to get?" he asked me. "What is it
puzzling you? Come now! Do come to our house, dear brother. We have startsi1 of
ripe experience well able to give guidance to your soul and to set it upon the true
path, in the light of the Word of God and the writings of the holy Fathers." "Well, it's
like this, Father," said I. "About a year ago, while I was at the liturgy, I heard a
passage from the Epistles which bade men to pray without ceasing. Failing to
understand, I began to read my Bible, and there also in many places I found the
divine command that we ought to pray at all times, in all places; not only while about
our business, not only while awake, but even during sleep—'1 sleep, but my heart
waketh.' This surprised me very much and I was at a loss to understand how it could
be carried out and in what way it was to be done.
A burning desire and thirst for knowledge awoke in me. Day and night the matter was
never out of my mind. So I began to go to churches and to listen to sermons. But
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however many I heard, from not one of them did I get any teaching about how to pray
without ceasing. They always talked about getting ready for prayer, or about its fruits
and the like, without teaching one how to pray without ceasing, or what such prayer
means. 1 have often read the Bible and there made sure of what 1 have heard. But
meanwhile I have not reached the understanding that I long for, and so to this hour I
am still uneasy and in doubt."
Then the old man crossed himself and spoke. "Thank God, my dear brother, for
having revealed to you this unappeasable desire for unceasing interior prayer.
Recognize in it the call of God, and calm yourself. Rest assured that what has
hitherto been accomplished in you is the testing of the harmony of your own will with
the voice of God. It has been granted to you to understand that the heavenly light of
unceasing interior prayer is attained neither by the wisdom of this world, nor by the
mere outward desire for knowledge, but that on the contrary it is found in poverty of
spirit and in active experience in simplicity of heart. That is why it is not surprising
that you have been unable to hear anything about the essential work of prayer, and
to acquire the knowledge by which ceaseless activity in it is attained. Doubtless a
great deal has been preached about prayer, and there is much about it in the
teaching of various writers. But since for the most part all their reasonings are based
upon speculation and the working of natural wisdom, and not upon active experience,
they sermonize about the qualities of prayer rather than about the nature of the thing
itself. One argues beautifully about the necessity of prayer, another about its power
and the blessings which attend it, a third again about the things which lead to
perfection in prayer, that is, about the absolute necessity of zeal, an attentive mind,
warmth of heart, purity of thought, reconciliation with one's enemies, humility,
contrition, and so on. But what is prayer? And how does one learn to pray? Upon
these questions, primary and essential as they are, one very rarely gets any precise
enlightenment from present-day preachers. For these questions are more difficult to
understand than all their arguments that I have just spoken of, and they require
mystical knowledge, not simply the learning of the schools. And the most deplorable
thing of all is that the vain wisdom of the world compels them to apply the human
standard to the divine. Many people reason quite the wrong way round about prayer,
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thinking that good actions and all sorts of preliminary measures render us capable of
prayer. But quite the reverse is the case; it is prayer which bears fruit in good works
and all the virtues. Those who reason so take, incorrectly, the fruits and the results of
prayer for the means of attaining it, and this is to depreciate the power of prayer. And
it is quite contrary to Holy Scripture, for the Apostle Paul says, 'I exhort therefore that
first of all supplications be made' (1 Tim. 2:1). The first thing laid down in the
Apostle's words about prayer is that the work of prayer comes before everything else:
'1 exhort therefore that first of all ... ' The Christian is bound to perform many good
works, but before all else what he ought to do is to pray, for without prayer no other
good work whatever can be accomplished. Without prayer he cannot find the way to
the Lord, he cannot understand the truth, he cannot crucify the flesh with its passions
and lusts, his heart cannot be enlightened with the light of Christ, he cannot be
savingly united to God. None of those things can be effected unless they are
preceded by constant prayer. I say 'constant,' for the perfection of prayer does not lie
within our power; as the Apostle Paul says, 'For we know not what we should pray for
as we ought' (Rom. 8:26). Consequently it is just to pray often, to pray always, which
falls within our power as the means of attaining purity of prayer, which is the mother
of all spiritual blessings. 'Capture the mother, and she will bring you the children,'
said St. Isaac the Syrian. Learn first to acquire the power of prayer and you will easily
practice all the other virtues. But those who know little of this from practical
experience and the profoundest teaching of the holy Fathers have no clear
knowledge of it and speak of it but little."
During this talk, we had almost reached the monastery. And so as not to lose touch
with this wise old man and to get what I wanted more quickly, I hastened to say, "Be
so kind, reverend Father, as to show me what prayer without ceasing means and
how it is learnt. I see you know all about these things."
He took my request kindly and asked me into his cell. "Come in," said he. "I will
give you a volume of the holy Fathers from which with God's help you can learn
about prayer clearly and in detail."
We went into his cell and he began to speak as follows. "The continuous interior
prayer of Jesus is a constant uninterrupted calling upon the divine name of Jesus
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with the lips, in the spirit, in the heart, while forming a mental picture of His constant
presence, and imploring His grace, during every occupation, at all times, in all places,
even during sleep. The appeal is couched in these terms, 'Lord Jesus Christ, have
mercy on me.' One who accustoms himself to this appeal experiences as a result so
deep a consolation and so great a need to offer the prayer always that he can no
longer live without it, and it will continue to voice itself within him of its own accord.
Now do you understand what prayer without ceasing is?"
"Yes indeed, Father, and in God's name teach me how to gain the habit of it," I
cried, filled with joy.
"Read this book," he said. "It is called The Philokalia,1 and it contains the full and
detailed science of constant interior prayer, set forth by twenty-five holy Fathers. The
book is marked by a lofty wisdom and is so profitable to use that it is considered the
foremost and best manual of the contemplative spiritual life. As the revered
Nicephorus said, 'It leads one to salvation without labor and sweat.'"
"Is it then more sublime and holy than the Bible?" I asked.
"No, it is not that. But it contains clear explanations of what the Bible holds in
secret and which cannot be easily grasped by our shortsighted understanding. I will
give you an illustration. The sun is the greatest, the most resplendent, and the most
wonderful of heavenly luminaries, but you cannot contemplate and examine it simply
with unprotected eyes. You have to use a piece of artificial glass that is many millions
of times smaller and darker than the sun. But through this little piece of glass you can
examine the magnificent monarch of stars, delight in it, and endure its fiery rays. Holy
Scripture also is a dazzling sun, and this book, The Philokalia, is the piece of glass
which we use to enable us to contemplate the sun in its imperial splendor. Listen
now: I am going to read you the sort of instruction it gives on unceasing interior
prayer."
He opened the book, found the instruction by St. Simeon the new theologian, and
read: " 'Sit down alone and in silence. Lower your head, shut your eyes, breathe
out gently, and imagine yourself looking into your own heart. Carry your mind, that is,
your thoughts, from your head to your heart. As you breathe out, say "Lord Jesus
Christ, have mercy on me." Say it moving your lips gently, or simply say it in your
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mind. Try to put all other thoughts aside. Be calm, be patient, and repeat the process
very frequently.'"
The old man explained all this to me and illustrated its meaning. We went on reading
from The Philokalia passages of St. Gregory of Sinai, St. Callistus, and St. Ignatius,
and what we read from the book the starets explained in his own words. I listened
closely and with great delight, fixed it in my memory, and tried as far as possible to
remember every detail. In this way we spent the whole night together and went to
matins without having slept at all.The starets sent me away with his blessing and told
me that while learning the prayer I must always come back to him and tell him
everything, making a very frank confession and report; for the inward process could
not go on properly and successfully without the guidance of a teacher.
In church I felt a glowing eagerness to take all the pains I could to learn unceasing
interior prayer, and I prayed to God to come to my help. Then I began to wonder how
I should manage to see my starets again for counsel or confession, since leave was
not given to remain for more than three days in the monastery guesthouse, and there
were no houses near. However, I learned that there was a village between two and
three miles from the monastery. I went there to look for a place to live, and to my
great happiness God showed me the thing I needed. A peasant hired me for the
whole summer to look after his kitchen garden, and what is more gave me the use of
a little thatched hut in it where I could live alone. God be praised! I had found a quiet
place. And in this manner I took up my abode and began to learn interior prayer in
the way I had been shown, and to go to see my starets from time to time.
For a week, alone in my garden, I steadily set myself to learn to pray without ceasing
exactly as the starets had explained. At first things seemed to go very well. But then it