Burnout is real. And burnout seems to be an epidemic in western culture. Burnout is no longer the experience of a few. Burnout has become the experience of the majority. In this weeks episode, Wesley Towne has a conversation with Dr. Stephanie Caine, Dr. Casey Taylor and Jason Caine about the anatomy of burnout, causes of burnout, what the Bible says about burnout, and how to prevent and heal from burnout.
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00:00 - Start
00:17 - Intro
00:59 - What is Burnout?
06:55 - The Anatomy of Stress
08:08 - Statistics on Burnout
09:31 - Personal Stories of Burnout
16:41 - How Burnout Influences Culture
19:08 - Burnout as a Pastor
21:51 - Practices for Burnout
26:38 - Theology & Burnout
28:15 - Creating Margin
35:13 - Health Stress Coping Mechanisms
43:43 - Outro