A Reading from the Letter to the Hebrews
Brothers and sisters:
Since we have a great high priest who has passed through the heavens, Jesus, the Son of God, let us hold fast to our confession. For we do not have a high priest who is unable to sympathize with our weaknesses, but one who has similarly been tested in every way, yet without sin.
So let us confidently approach the throne of grace to receive mercy and to find grace for timely help.
In the days when he was in the flesh, he offered prayers and supplications with loud cries and tears to the one who was able to save him from death, and he was heard because of his reverence.
Son though he was, he learned obedience from what he suffered; and when he was made perfect, he became the source of eternal salvation for all who obey him.
The Word of the Lord

To Proclaim the word of the Gospel takes the reader through the traditional process of reading, meditating, praying, and contemplating bible scriptures.
These readings help the reader explore the sacred texts with greater attention and allow the Word to permeate their mind and imagination more deeply.
In Christianity, Lectio Divina (Latin for "Divine Reading") is a traditional Benedictine practice of scriptural reading, meditation and prayer intended to promote communion with God and to increase the knowledge of God's word.
It does not treat scripture as texts to be studied, but as the living word.
The Lectio Divina Bible Study series is suitable for individual, small group, and parish/church use.