Drs. Les and Leslie Parrott join our Peace For Everyday Life Series to discuss ways we can strengthen our emotional health, particularly during the COVID-19 pandemic. They share that while hope is the antidote to fear, it doesn’t eliminate worry, and that “being brave doesn’t mean you’re not afraid.” They share that we have to work on ourselves in order to improve our lives and relationships, and include tips for identifying the true hallmarks of health from their new book, “Healthy Me, Healthy Us.”

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