Wanna hear a dirty word?

Rest.

In our culture where we’re pushed to grind harder every day, it feels wrong or weird to say. But all that grinding has actual ground us down.

Your body was designed for specific things. Food, water, sunlight, and…rest. You can only buck against nature for so long until it comes back to bite you.

So do the work it takes to figure out how to rest. Future you will thank you.

“You were bought at a price. Therefore honor God with your bodies.” - 1 Corinthians 6:20