In this book, you will find practical advice on how to tackle some discomforts of a long fast.
Especially during the last days, you experience numbness in hands, muscle contraction, waist pain, pain on the knees or joints. This is evidence of inadequate preparation in calcium intake. It is advisable to feed on calcium-content foods like carrots, dry fish, garden eggs, various nuts while preparing for a fast. However, if you feel these symptoms, take calcium tablets that are chewable or can easily be diluted in water.
Zacharias was also a professor of Organic Chemistry with more than 160 publications in leading international journals. In 2005, his published scientific work was evaluated and found to be of high distinction, earning him the award of a Doctor of Science degree from the University of Durham, Great Britain.
His books and the millions of people he influenced in more than 40 years of Christian ministry continue to impact the world with the Gospel today!
... Show more