Quote by Thomas Merton

“Hatred is the sign and the expression of loneliness, of unworthiness, of insufficiency. And in so far as each one of us is lonely, is unworthy, each one hates himself. Some of us are aware of this self-hatred, and because of it we reproach ourselves and punish ourselves needlessly. Punishment cannot cure the feeling that we are unworthy. There is nothing we can do about it as long as we feel that we are isolated, insufficient, helpless, alone. Others, who are less conscious of their own self-hatred, realize it in a different form by projecting it on to others. There is a proud and self-confident hate, strong and cruel, which enjoys the pleasure of hating, for it is directed outward to the unworthiness of another. But this strong and happy hate does not realize that like all hate, it destroys and consumes the self that hates, and not the object that is hated. Hate in any form is self-destructive, and even when it triumphs physically it triumphs in its own spiritual ruin.”