“help you experience motion and devotion throughout your busy day, here are a few ideas to help you from nine to five, or whenever you find yourself sitting for long periods of time. Set an alarm clock or your phone to remind you every hour to do two or three of the following: “When movement is experienced as joy, it adorns our lives, makes our days go better, and gives us something to look forward to. When movement is joyful and meaningful, it may even inspire us to do things we never thought possible.”
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Richard Duane "Rick" Warren is an American evangelical Christian minister and author. He is the founder and senior pastor of Saddleback Church, an evangelical megachurch located in Lake Forest, California, currently the eighth-largest church in the United States.
He is also a bestselling author of many Christian books, including his guide to church ministry and evangelism, The Purpose Driven Church, which has spawned a series of conferences on Christian ministry and evangelism. He is perhaps best known for the subsequent devotional, The Purpose Driven Life, which has sold over 30 million copies, making Warren a New York Times bestselling author.
Warren holds conservative theological views. While holding traditional evangelical views on social issues such as abortion, same-sex marriage, and stem-cell research, Warren has called on churches worldwide to also focus their efforts on fighting poverty and disease, expanding educational opportunities for the marginalized, and caring for the environment.