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Arthur Wallis
The partial fast is of great value, especially where circumstances make it impossible or inconvenient to undertake a normal fast. Certainly it requires no less self-discipline. It can be used as a steppingstone to the normal fast by those who have never fasted before. One of its great advantages is that even after being sustained for a long period, normal eating can be resumed almost at once, which is not the case with the other two kinds of fasting.
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