“the really good news here is that the power of habit can be broken. Habits can be changed. And God will help us to change them—though he will not do it for us—because he has a vital interest in who we become. If, for example, you have decided not to let anger or lusting govern you, you can train yourself (and certainly you can do so given the help of experienced disciple trainers) to use the very “cues” that until now have served to activate habits of anger and lusting to activate thoughts, feelings, and actions that will rule them out. Multitudes have found this to be so.”
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Richard J. Foster is a Christian theologian and author in the Quaker tradition. His writings speak to a broad Christian audience. He has been a professor at Friends University and pastor of Evangelical Friends churches. Foster resides in Denver, Colorado. He earned his undergraduate degree at George Fox University in Oregon and his Doctor of Pastoral Theology at Fuller Theological Seminary.
Foster is best known for his 1978 book Celebration of Discipline, which examines the inward disciplines of prayer, fasting, meditation, and study in the Christian life, the outward disciplines of simplicity, solitude, submission, and service, and the corporate disciplines of confession, worship, guidance, and celebration. It has sold over one million copies. It was named by Christianity Today as one of the top ten books of the twentieth century.