Quote by Joel Osteen

“ When you’ve been through hurts, disappointments, and failures, you have to guard your mind. Be careful what you allow to play in your thoughts all day. Your memory is very powerful. You can be driving in your car and remember a tender moment with your child. It may have happened five years ago: a hug, a kiss, or something funny they did. But when you remember the moment, a smile comes to your face. You’ll feel the same emotions, the same warmth and joy, just as if it were happening again. On the other hand you could be enjoying the day; everything is fine, but then you start remembering some sad event when you weren’t treated right or something unfair happened. Before long you’ll be sad, discouraged, and without passion. What made you sad? Dwelling on the wrong memories. What made you happy? Dwelling on the right memories. Research has found that your mind will naturally gravitate toward the negative. One study discovered that positive and negative memories are handled by different parts of the brain. A negative memory takes up more space because there’s more to process. As a result, you remember negative events more than positive events. The study said that a person will remember losing fifty dollars more than he’ll remember gaining fifty dollars. The negative effect has a greater impact, carrying more weight than the positive.”